Sweet Corn

Sweet corn is a starchy vegetable that doubles as a functional food. Starchy means it is high in carbohydrate content. Functional means it contains multiple nutrients that can bring benefits to the body. When it comes to the diet, sweet corn works well as a side dish, or an ingredient in soups, salads or casseroles. By combining it with other foods, you can boost the nutrient content even more.

It’s a whole grain, tastes great and has plenty of nutrients.

To some people, a day isn’t complete without munching on a crunchy snack. Unfortunately, most snacks are high in calories and fat – almost devoid of ‘real’ nutrition. One snack that’s a favorite of crunchy snack lovers is corn.
Freeze dried corn is very light and fluffy makes it easy to carry for bag packers. FD Whole corn has a texture very similar to traditionally made popcorn.
These FD corn kernals can be eaten straight out of the bag or added to many products. Use to dress salads, soups and tacos. They can also be combined in muffins, pancakes or bread making. The beauty of the Freeze Drying process is it removes all the moisture but retains the maximum flavor punch.